Being able to keep track of your progress toward achieving a goal is only possible if you set one in the first place. Being able to measure progress is extremely rewarding and will help you maintain focus, keep your head held high and your energy up. It will also keep you from getting down. However, when you measure progress while working towards a specific goal, you will be able to see that though you might not be where you are wanting to get, you have made movements in the right direction and are a lot better off than where you started.
If they have to get in shape for say an NFL combine, you better believe they are going to be working out each and every day, whether they feel good or not, whether they are sore or not, whether they are tired or not, whether they want to or not, because they have a goal.
Procrastination is something we all battle from time-to-time, myself included. However, when you set goals in life , specific goals for what you want to achieve, it helps you understand that procrastination is dangerous.
When you set a goal and reach it, it gives you the taste of victory. Having a clear, compelling goal mobilizes your focus toward actionable behavior. In other words, goal setting should motivate you. Probably not. When you set a goal you naturally direct your attention toward a next step and, as a result, lead yourself in the right direction which forces your actions—your behaviors—to follow.
The body follows the mind. Seeing progress is addicting. Goal setting offers you an opportunity to define those smaller steps and use them like the rungs on a ladder as you climb towards a brighter future.
Realizing your dreams can be a thrilling ride. Why is it important to set goals for yourself? The payoff comes in many forms, but perhaps the biggest benefit is the psychological shift towards increased positivity that rides in tandem with your dream pursuit. Athletes training for a marathon frequently identify with this outcome, and many are surprised by the way it energizes them.
The hours of focus and determination can pay off in unexpected ways, too. Of course, one of the key reasons to set goals is to get your life on track. But the real advantage may be hiding in plain sight: the self-satisfaction and the improved positive mental attitude that begins to emerge over time, as you learn to hold yourself accountable and push those limits. And the feeling you get after acing that exam or graduating comes with a real sense of personal success.
I have read dozens of articles and blogs that preached the importance of goals. I have also read articles and blogs that downplayed the significance of goals. I agreed and disagreed with some of the commentary from both sides.
I have concluded from reading about and talking to successful people in different walks of life that setting and achieving goals is an important piece of their success.
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